Since the early 20th century, Calgary, Alberta has been a sort of Mecca for adventure sport enthusiasts. Close to the mountains, with many provincial and national parks in between, (there is even a national park in the city), Calgary serves as a great training ground for some of the more competitive adventure sport enthusiasts. There are many challenging places to ride that will get you ready for those tougher mountain rides, but one of the more leisurely sites for the inner city outdoor adventure that Calgary is known for is Nose Hill Park.

This doesn't mean the Hill isn't challenging. It can be as challenging as you want, for hikers, bikers and walkers. Consider that Nose Hill is found at the top of one of the longest road climbs in the city and you have the beginning of a great cross training experience. Start at the intersection of 17th Avenue and 14th Street SW, and head North. If you're cycling this route, remember that Nose Hill is 200 meters above the Bow river (which runs through Calgary), making it one of the highest points in the city. Also consider that at almost 3,000 acres in total, it is the largest natural terrain park (which means it retains its natural character, it is not "groomed" or "cultivated" like most city parks) in Canada. There are many trails for a variety of skill levels, and more are showing up all the time.

Once you arrive at the top of 14th Street you can't miss Nose Hill, or the spectacular view of the city so strongly shaped by its presence. Much of the stone used in such Calgary landmarks as the old city Hall, the old courthouse, the Imperial Bank and a number of schools was quarried from the Hill.

The Hill was once home to hunters, who would camp at the top and gaze over the plains, watching for on coming herds of buffalo. Evidence of Bison hunting can still be found. If you're not tearing across the surface on two wheels and adrenaline that is. Which is very easy to do considering the refreshing and revitalizing nature of this place. The Hill is believed by some to be one of the great power centers of the Earth, lending to the impression that Nose Hill is bubbling up out of the ground. In this regard it has a certain peaceful, spiritual quality, much like Ayers Rock in Australia.

So be respectful when visiting. Follow the same rules as mountain trails, if you carry it in, carry it out, and give other sightseers their space.